Collection: Knee Brace

A knee brace is designed to offer structural support and stability — often used for serious injuries or instability. A knee sleeve, on the other hand, provides compression and mild support to help reduce swelling, pain, or inflammation from overuse or arthritis.

That said, some modern designs — including the BetterSpine Knee Brace — combine both features. These hybrid models offer the compression and comfort of a sleeve with the added stability of flexible support structures, like side springs and patella pads.

If you're looking for something more supportive than a sleeve but less rigid than a post-op brace, this type of best-of-both-worlds design may be ideal for you.

Yes — a well-fitted brace can reduce pressure on arthritic joints, helping with pain relief, daily movement, and joint stability. If the knee support offers compression, it may also help reduce swelling and improve blood flow around the joint. Some braces are designed to offload stress from specific areas of the knee, which can be especially useful for conditions like osteoarthritis.

Absolutely. A well-designed knee brace can support your knee during runs or workouts, especially if you're managing conditions like runner’s knee, mild tendonitis, or joint instability. Look for a runner-friendly brace that provides compression without restricting motion. One helpful feature to consider is anti-slippage — such as silicone grip strips, ergonomic fit, or adjustable support straps — which help the brace stay securely in place during movement. These features not only improve comfort but also ensure consistent support throughout your activity.